Move your body, mama π€ #postpartum #fitness, #momlife #weightlossjourney #plussize #baby #selfcare
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22.07.2025
YOUTUBE
Π Π΄Π°Π½Π½ΠΎΠΌ ΡΠ°Π½Π²ΠΈΠ΄Π΅ΠΎ 'Move your body, mama π€ #postpartum #fitness, #momlife #weightlossjourney #plussize #baby #selfcare' ΡΠΎΠ±ΡΠ°Π½Ρ Π½Π°ΠΈΠ±ΠΎΠ»Π΅Π΅ ΡΠΌΠΎΡΠΈΠΎΠ½Π°Π»ΡΠ½ΡΠ΅ ΠΈ Π·Π°ΠΏΠΎΠΌΠΈΠ½Π°ΡΡΠΈΠ΅ΡΡ ΡΡΠ΅Π½Ρ.
Iβm often asked how or why I take time for myself each morning to exercise. Iβve suffered with anxiety most of my life and survived a really traumatic incident that left me with PTSD. My morning routi...